“I have been a regular client of Arash Taghavi for approximately 18 months now.

I chose to approach Arash, after reading his credentials, and I knew straight away that this guy could be the answer to the beginning of a new me.

I was right!

It has been a progressive journey for me, and I am so glad to say that I have been successful in various ways.

Firstly, Arash is a highly qualified and true professional. He has a positive personality, is always punctual,always truthful and encouraging at the same time.

I have been educated by Arash about diet, cardio, strength training, and about my particular body type, so that I have a clearer view and understanding of what is required by me, to achieve and maintain my goals.

I have lost 35 kilos, and dropped 5% of my body fat ,gained 5 kilos of muscle. I love the challenges when training with Arash, I feel more positive about myself, and am always planning new goals… my fitness story is a work in progress, I look forward to the next chapter of the new me!”