Summer Body
How to Get a Summer Body That Makes You Feel Great
To show off all the hard work you’ve been putting into at the gym, summer is the time of the year! At STM we believe the perfect summer body is built in winter.
Summer Body Transformation isn’t an easy journey only if you don’t have the right guide!Particularly, when you’re dieting and training hard, and fatigue starts to kick in!
Summer Body is designed for women and men who want to shared body fat and get ready to present the best version of body in summer when they are in their summer and beach outfits. If this sounds like you and want a kick-start in fat loss, getting in shape, and look fit in your summer outfits, we recommend our SUMMER BODY program.
Lose Weight
We help you to reshape and experience your desirable body.
Starting and sticking to a healthy lifestyle and weight loss can sometimes seem impossible, But at STM we specialized Make the Impossible Possible. The majority of our clients aim to lose weight; they have tried different diets plans, training programs, but ultimately the weight they lost came back and they were back at start point.
When it comes to weight lose, there is no ‘one size fits all’. At STM we specialise in designing a bespoke individualised programme. We offer you complete programme covering your diet plan by our nutritionists and training by STM professional PTs.
STM weight loss programme is detailed oriented and unique due to the attention level of expertise of our professional personal trainers. STM WEIGHT LOOS takes you through the whole body transformation process to improve your health and help you lose weight and keep it off. Your training programe and diet plan will be designed to meet your fitness objectives and they all have one thing in common! They all get results.
Shredding For the Wedding
There is not better motivation than getting in shape for the BIGGEST day in your life. this program is designed for the bride or the groom.
To show off all the hard work you’ve been putting into at the gym, summer is the time of the year! At STM we believe the perfect summer body is built in winter.
Summer Body Transformation isn’t an easy journey only if you don’t have the right guide!Particularly, when you’re dieting and training hard, and fatigue starts to kick in!
Summer Body is designed for women and men who want to shared body fat and get ready to present the best version of body in summer when they are in their summer and beach outfits. If this sounds like you and want a kick-start in fat loss, getting in shape, and look fit in your summer outfits, we recommend our SUMMER BODY program.
Body Competition
Preparing for your contest on stage is definitely a big DECISION to make.
Have you trained hard, dieted, and flexed those muscles? Do you saunter into the gym everyone turns to look at you?
Contest on the stage calls for a certain type of physical and mental discipline.
Body competition program is designed to make your journey to the competition stage realistic. Our professional PTs, who have successful experience on bodybuilding and bikini competitions provide you with training program and diet plan that suits your body type. They know the industry and confidence about what judges look for in your compaction day and can offer you helpful advice.
So, if you think you are ready to make that dream a reality and start preparing for you contest show on stage Join us!
Bikini Body
STM bikini body programme is for women who want to get into the best version of their life.
BIKINI BODY programme is designed to help women to develop a lean, toned, healthy body and get their highest level of confidence with their bikini on. At STM, we believe looking great in bikini is not just about weight loss, although this is part of it. If you tried hard before to rich to your best bikini body, but never been successful, then This program is designed for you! BIKINI BODY enables you to shred body fat at a rate that will surpass anything you have previously achieved.
At STM, our professional TPs approach to build your bikini body is practical and easy to follow. You will receive training program, nutrition plan and all support you need to get the result.
Cover Model
For the first time! the program that is designed only for MEN!
Dreaming and aspiring is one thing and achieving what you aspire is a totally different thing! Becoming a cover model is one of those dreams that may not coming through easy!
The cover model programme is designed for men that their current body fat level is 15% and under. At STM, we only take on a limited number of men for the cover model programme. To be eligible you should have sufficient training experience and willing to get into the best shape of yourlife. At the start of your journey to become a cover model, our professional PTs and nutritionists clearly set out realistic training program and diet plan based largely on aesthetics. Your realistic and specific targets would be compatible to overall look, shape and appearance. Cover Model programe is intense and most likely it will be harder than anything you’ve done before to get you lean and athletic cover model body.