Body Transformation Challenges
Join us on one of our legendary body transformation challenges if you willing to meet the best version of yourself.
STM challenges are results-driven prsonalised body transformation programs designed by our professionals personal trainers to help you become fitter and HEALTHIER. Select any of our bespoke programs and set your fitness strategy:
- 6 week CHALLENGE-short term fitness strategy
- 8 week CHALLENGE-medium term fitness strategy
- 12 week CHALLENGE-medium term fitness strategy
6 Week Challenge
6 week challenge
Short-Term Fitness Strategy
Want to be in your best shape? cannot wait to become fitter and happier?
At STM we design an intense short term body transformation challenge to get your confidence back in 6 weeks. Sign up to our 6 week challenge and you will receive:
1.Body composition and goal setting consultation
2. 45 minutes world-class personal training session 2 to 3 times a week based on your preferred fitness strategy
3. Training program and nutrition plan personalised down to your level
4. Daily cardio, training, food check out by your PT and Tips and advice directly to your inbox
5. Unlimited motivation, coaching and support
6. Fortnightly checkout and progress report
7. Professional before and after transformation photo shoots fo
6 Week Challenge
8 Week Challenge
8 week challenge
Medium-Term Fitness Strategy
Become a here on your own life stage with STM 8 week challenge. There is no more excuses to not to smash your fitness goals and become healthier and happier than ever with STM 8 weeks challenge. 8 weeks body transformation challenge for any of our bespoke programs allows you to make your fitness goals for real and maintain them. Our professional personal trainers and nutritionist sit together to design a unique 8 week training program and meal plan for you to transfer your body from the inside out. Sign up to our 8 week challenge and you will receive:
1.body composition and goal setting consultation
2. 45 minutes world-class personal training session 2 to 3 times a week based on your preferred fitness strategy
3. Training program and nutrition plan personalised down to your level
4. Daily cardio, training, food check out by your PT and Tips and advice directly to your inbox
5. Unlimited motivation, coaching and support
6. Fortnightly checkout and progress report
7. Professional before and after transformation photo shoots
12 Week Challenge
12 week challenge
Long-Term Fitness Strategy
Are you looking to rock your upcoming life events with your highest confidence level? our 12 week body transformation challenge is the best long term fitness strategy to back to your real self and tick of your health and fitness bucket list. 12 week challenge for any of our bespoke programs means goodbye the old version of your body and welcoming the best body shape you ever had. Sign up to our 6 week challenge and you will receive:
1.body composition and goal setting consultation
2. 45 minutes world-class personal training session 2 to 3 times a week based on your preferred fitness strategy
3. Training program and nutrition plan personalised down to your level
4. Daily cardio, training, food check out by your PT and Tips and advice directly to your inbox
5. Unlimited motivation, coaching and support
6. Fortnightly checkout and progress report
7. Professional before and after transformation photo shoots